Bio: The human body is an amazing machine that comes in many shapes and sizes. I believe there is a form of exercise for everyone. I want to help you find that and motivate you every step of the way. I will push, challenge, and support you in a respectful and fun manner. Whether you are a workout junkie or a beginner I want you to reach your goals, feel good about yourself, and be proud of the work you put in. Not only do I want to see you reach your goals, I want to help you achieve and maintain a healthy lifestyle.